You will be coming to my home, what do I need to do?

Counselling is on a one to one basis so needs to take place in a environment where you feel comfortable, away from distractions and interruptions. This is usually best in a room away from other household members/pets or perhaps making a time for you to be in by yourself during the session.

What will happen during the session?

During the first session we will discuss our working contract, please download a typical contract here, this will be our joint working agreement for the counselling relationship. Ongoing sessions are 50 mins long and the content discussed during the sessions is mainly lead by you.

How long will I need counselling?

This varies from person to person. On the initial session we will mutually agree a day and time for the sessions, also a review period. So the length of time in counselling is constantly reviewed and managed together.