What will happen during the session?
During the first session we will discuss our working contract, please download a typical contract here, this will be our joint working agreement for the counselling relationship. Ongoing sessions are 50 mins long and the content discussed during the sessions is mainly led by you.
How long will I need counselling?
This varies from person to person. On the initial session we will mutually agree a day and time for the sessions, also a review period. So the length of time in counselling is constantly reviewed and managed together.